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SENIOR SUPPORT CARE
Personalized wellness &
daily support for senior women
who want to feel better.
If doctor visits are leaving you with more questions than answers, and daily life feels a little heavier than it used to — you’re not alone.
My Senior Support Care offers calm, in-home guidance to help you feel more clear, more in control, and more like you again. From functional nutrition to at home support, we focus on what really matters: your comfort, your wellness, and your peace of mind.
Does this feel familiar?
Tired of feeling tired
Meals feel like a chore
Home doesn’t feel as peaceful as it used to
Holding a lot inside & things not making sense
Running around to appointments and still not getting answers
Hard to keep up with what your body needs
Family means well… but they don’t always understand
→ If this sounds familiar, you’re not alone—and you don’t have to figure it out alone.
A personalized approach to your care
This isn’t clinical care.
This is real-life, personalized support designed to help you feel better in your everyday life.
Each visit is thoughtfully designed and may include:
Gentle wellness evaluation & emotional check-in
Support with digestion, energy, sleep, or mood
Simple nutrition and hydration guidance
Help organizing routines, meals, or your home space
Identifying stressors or triggers affecting your health
Functional wellness education that’s easy to follow
Clear, simple next steps so you feel confident moving forward
Every session is custom-prepared in advance based on your needs.
30-Minute Visit
$60
Focused, high-impact support for a single concern
Pre-visit review
One targeted support session
Simple personalized guide
Follow-up notes available
MOST POPULAR
60-Minute Visit
$100
Deeper support with room to explore your needs
Everything above, plus:
Functional nutrition guidance (digestion, inflammation, etc.)
Gentle protocol or grocery recommendations
Light home or
routine support
Emotional wellness
check-in
90-Minute Visit
$150
Full, personalized support experience
Custom session plan
In-depth coaching across multiple areas
Hands-on home support (organization, pantry reset, etc.)
Printed or digital wellness guide
Follow-up accountability and check-in
*Ask About Monthly Packages Available upon Request
A La Carte Support
You can also choose specific areas to focus on:
– Supplement & Medication Review –
– Nutrition & Hydration Reset –
– Toxic Load Reduction (home product swaps) –
– Calming Routine Reset –
– Doctor Visit Prep or Debrief –
– Weekly Planning & Routine Structuring –
– Nervous System & Mindfulness Support –
– Gentle Movement Coaching –
– Emotional Wellness Check-In –
– Kitchen or Pantry Organization –
– Grocery or Supplement Shopping Support –
Real Support
I want you to know that this is more than just a visit.
It’s a calm, supportive space where you can:
Feel heard
Make sense of what’s going on in your body (getting back to the basics)
Get clear, simple next steps
Getting back to feeling more like yourself again
You don’t need to commit long-term.
Our goal is to get you to own your health back.
Sometimes, one good visit can change everything.
A note from me...
Hi, I’m Natalie.
I created this because I’ve seen how many women feel overlooked, rushed, or unsupported—especially in this season of life.
My approach blends:
Functional nutrition insight
Emotional and lifestyle support
A calm, grounded presence
Real-life, practical solutions
This is not rushed care.
This is intentional, personalized support.
I'm here to help you feel better.
