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Welcome to
A simple, supportive approach to foundational wellness — one phase at a time.
This page is your home base for the doTERRA 90-Day Reset.
Here you’ll find the overview, monthly videos, printable resources, and guidance to support you throughout the full 90 days.
***Bookmark this page so you can return to it anytime during your reset.***
(this way you don't have to enter your email every time.)
👉 This program is FREE. Products are purchased separately.
How to Navigate This Page
1. Bookmark this page so you can easily return throughout your reset
2. Download and print the resources to use during your reset
3. Next watch the 90-Day Reset Overview video below
4. Follow along with Month 1, Month 2, and Month 3 at your own pace
5. Reach out if you have questions or want additional support
What is the 90-Day Reset?
The 90-Day Reset is a structured, educational wellness program designed to help you stop chasing symptoms and start supporting your body’s root needs. Rather than quick fixes or extremes, this reset follows a thoughtful, three-phase approach—Prepare, Cleanse, and Renew—that works with your body’s natural rhythms to build lasting wellness.
Over the course of 90 days, you’ll learn how to nourish your cells, support digestion and detox pathways, and create space for your body to restore and renew itself. Each phase builds on the one before it, which is why consistency and order matter more than perfection.
Before watching the video below, please download the provided resources and handouts. These materials are designed to help you follow along, take notes, and fill things out as we go. Having them in front of you will make this experience more interactive, personalized, and valuable.
This program is meant to be supportive, flexible, and realistic. Go at your own pace, listen to your body, and use these tools as guides—not rules. The goal isn’t to do everything perfectly, but to stay engaged and connected to the process.
*Resources for you to download and print out.
The 3 Phases
The doTERRA 90-Day Reset is structured into three intentional phases that build on one another over time. Each phase focuses on a different aspect of foundational wellness, allowing the body to adjust gradually rather than all at once. As you move through the Prepare, Cleanse, and Renew phases, you’ll be supported with education, simple daily habits, and targeted product bundles designed to work together over the full 90 days. Below, you’ll find each phase broken out so you can easily follow along, watch the corresponding video, access resources, and order products when you’re ready.
Phase 1
Month 1 Preparing the body by helping lay the foundation for the next two months.
Phase 2
Month 2 Supports gentle cleansing and daily detox pathways while continuing foundational habits.
Phase 3
Month 3 Renewal, cellular support, and maintaining the habits you’ve built over the past 90 days.
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